Lustra Wellness was created by a woman who’s been through it — the burnout, the disconnect, the feeling of not quite being yourself. Everything we offer here, from coaching to wellness programs, is designed to gently guide you back to you — not through quick fixes, but with real, meaningful support that actually lasts.
If you’ve been feeling overwhelmed, lost in the chaos, or just not like yourself lately, you’re so not alone. And you don’t have to figure it all out by yourself. Our approach is warm, heart-led, and completely centered around you — helping you reconnect with that grounded, vibrant version of yourself that’s still in there, just waiting.
This isn’t about perfection. It’s about wholeness. Whether you’re craving more peace in your day, trust in your own voice, or just want to feel more like you again, we’re here to walk with you as you come home to yourself.
Whether you’re juggling a career, taking care of others, or always putting yourself last — we work with women from all walks of life who are ready for a reset that actually feels good. Your next chapter can start with something as simple as a conversation. Reach out and book your free consultation — we’d love to hear from you.
Are you ready to embrace the support of someone who truly understands what you're going through? Let’s walk alongside each other as you rediscover your strength, clarity, and the vitality that’s been waiting within you. Take the first step toward a life full of purpose and renewed energy — reach out today, and let’s begin your journey together.
Office location
Groton, ConnecticutSend us an email
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